Interesting, 22 Simple Tricks To Reduce Your Anxiety by BB TEAM Jun 5, 2014, 1:00 PM 21 Views Explore 22 Simple Tricks To Reduce Your Anxiety. Because we all get nervous sometimes. Meditate. tiggausrs.tumblr.com Drink some herbal tea. whatadud.tumblr.com Write in a journal. h-banane.tumblr.com Take a deep breath. historybyzim.com Refer to yourself in the third person. zdnet.com Exercise. noranium.tumblr.com Go for a walk. Flickr: retroarama Remove yourself from the situation making you anxious. pzrservices.typepad.com Talk to a friend. youtube.com Listen to calming music. downtheaislenotes.blogspot.com Or rock out to your favorite jams. pinterest.com Create a happy place. pandawhale.com Replace negative thoughts with positive ones. unfinishedman.com Hug someone. vintage-ads.livejournal.com Watch your favorite TV show or movie. bitrebels.com Stuff your face. vintage-ads.livejournal.com Laugh. kekasden.blogspot.com Light some candles. thesapphirecat.tumblr.com Express gratitude. vintagediggs.com Read your favorite book. thyla.co.vu Practice anchoring. mcbrayers.tumblr.com Repeat a mantra. amusingplanet.com Unplug. reactiongifcollection.tumblr.com Let it out. newyorkz.tumblr.com View more cool sports pictures and check out car photos. What do you think? 0 points Upvote Downvote Total votes: 0 Upvotes: 0 Upvotes percentage: 0.000000% Downvotes: 0 Downvotes percentage: 0.000000% bfeed0428 See more Previous article Daily Boredom Cure #217 (25 Photos) Next article Captions: Making Funny Photos Hilarious (36 Photos) Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.